Whether youre new to GLP-1s, been on them for a while, or are pursuing a different weight loss path, here are some research-backed, easy-to-implement hacks to protect your brain and body: Lifestyle Tips Exercise: Regular strength training preserves muscle mass and metabolism, supporting brain health and maintaining muscle that is commonly lost during GLP-1 use
This not only assists in controlling appetite but might also help improve metabolic health, which is key in any weight loss endeavor
This is the ability to reignite the desire to initiate intimacy
Clinical and Translational Science (Periodical), 14(4), 1390
For instance, in February 2023, according to Diabetes Canada, a Canada-based non-profit organization, in 2023, approximately 2.4 million people in Canada lived with diabetes or prediabetes, and this number is projected to rise to 3 million by 2033